The Sylvia Brafman Mental Health Center Georgia offers a variety of mental health programs to support you through whatever issues you may be facing. One of our unique offerings is access to holistic therapies, which take a balanced, whole-body approach to healing.

To learn more about our programs, insurance policies we accept, and the admissions process. Call us below, or read on to learn more about holistic therapy treatment in Georgia.

Begin Your Holistic Journey

Holistic therapy is an integrative approach that prioritizes whole-person treatment. Rather than honing in on one issue/diagnosis, this approach focuses on the connection between mind, body, and soul to promote emotional wellness. A holistic treatment center will help you analyze how various aspects of your life influence one another and develop a treatment plan focused on mind-body-spirit therapy.

Holistic healing often includes typical mental health treatment methods such as psychotherapy or medication management, but it incorporates integrative therapy methods such as meditation, yoga, art or music therapy, massage, or acupuncture. By focusing on all aspects of your health, you will work towards becoming a grounded, healed, and cohesive individual.

If you decide to enroll in a holistic counseling program at a recovery center, you will likely engage in therapy, self-care practices, personal growth, and physical and spiritual development. A comprehensive approach combining traditional and alternative therapy seeks to heal the full person on multiple levels, creating emotional wellness, better overall health, and inner peace.

If you think that a holistic therapy program at a mental health treatment center may be for you, contact us for a holistic consultation. We are happy to talk with you about your circumstances and discuss what treatment options may be best for you.

Because holistic therapy focuses on all aspects of your health, the benefits go beyond mental health. You will not only focus on improving your mental health balance but will also have the opportunity to address your physical health and spiritual well-being. In holistic therapy, you get an opportunity to heal your entire being from the inside out.

In a holistic counseling setting, you have an active role in your treatment, starting with the development of your treatment plan. You will collaborate with your care team to create a plan tailored to your values, needs, and goals for treatment. Whether you are seeking an opportunity to deepen the connection to your body, try energy healing, or experiment with natural remedies, you must know you are in the driver’s seat on your path to self-healing.

A holistic therapy clinic will also help you develop tools for the future, such as stress-management strategies or natural healing practices. Ensuring that you have resources available to support yourself in the future allows you to promote positive and healthy habits in all areas of your life.

At The Sylvia Brafman Mental Health Center Georgia near Atlanta, our team of dedicated professionals is ready to guide you. We offer specialized residential mental health therapy uniquely designed to meet your needs. So don’t wait—reach out to us today! Either give us a call below or fill out the form to request a callback.

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A Holistic therapy and treatment center facilitates programs that provide a productive environment to prioritize all aspects of your health through mind-body-spirit therapy. You will collaborate with your care team to determine the best course of treatment for you, whether you are interested in improving your relationship with food, utilizing acupuncture, or expressing yourself creatively through art or music.

Holistic rehabilitation centers put your relationship with yourself front and center. They will encourage you to identify all the ways the various aspects of your life influence one another and find which areas need healing or constructive ways of expressing themselves. You may engage in creative pursuits or spend time outside taking in the natural healing of the sun and trees. You may engage in exercise or yoga to feel grounded in your body or try massage or breathwork for relaxation.

A holistic treatment center’s singular goal is to help you feel more aligned with all parts of yourself. Your care team wants to help you feel safe and secure in nurturing all parts of yourself. Through this holistic approach to health, you will be set up to have improved self-regulation and emotional expression skills, ultimately improving your overall quality of life.

Experience Mindful Healing: (770) 376-2785

The NIH claims that 38% of U.S. adults have used some form of complementary/alternative therapy or medicine at some point in their life. A CDC study found that in the southern region of the U.S., which includes Georgia, 32.5% of the population has utilized complementary or alternative methods in the 12 months prior to being surveyed.

Individuals who experience mental distress are more likely to utilize these holistic methods than those who do not. Some common supplements that are often used to boost mental health include folate, Omega-3 fatty acids, and medical foods. Physical exercise and the sun continue to be two of the most beneficial forms of holistic therapy – some Atlanta-area schools are even incorporating yoga into their classrooms to help keep students grounded and calm.

If you are seeking holistic therapy in Georgia, it is important to know what your options are for holistic modalities that you can incorporate into your treatment. These holistic treatments are frequently used in conjunction with traditional therapy. Here are a few of the different kinds of holistic therapies you can build into your treatment.

Nutrition Therapy

Though you may think of an eating disorder treatment center when you consider nutrition therapy, it is commonly used in holistic settings. This approach focuses on learning about food and your body to improve digestion, energy levels, and mental health. Nutrition therapy is an integral part of holistic health management, emphasizing balanced eating for long-term well-being physically and mentally.

Breathwork

Breathwork activates the body’s relaxation response, reducing stress and negative mental health symptoms. Through breathing exercises, you can calm the nervous system, enhance focus, and improve emotional regulation. It can also improve self-awareness, contributing to improved mental health. Many therapeutic approaches incorporate breathwork as a valuable tool for overall well-being and emotional balance.

Exercise Therapy

Exercise therapy uses physical activity as a method to improve psychological well-being. Studies show that regular exercise releases endorphins improves cognitive functioning, and boosts mood, energy, and self-esteem, thereby enhancing mental health. This holistic approach often complements traditional therapies, promoting both mental and physical health through personalized exercise routines.

Acupuncture

The ancient Chinese practice of acupuncture uses thin needles at focused points in the skin to balance energy flow. Acupuncture releases endorphins, and can help you relax, as well as alleviate negative mental health symptoms. Acupuncture has also been known to enhance sleep quality and reduce tension, serving as a complementary approach to traditional mental health treatments.

Yoga

Yoga integrates balanced poses, breathing techniques, and meditation practices to improve emotional well-being and body connection. It reduces negative emotions or mental health symptoms by regulating the nervous system, increasing body awareness, and promoting mindfulness. Yoga has been proven to elevate mood and self-esteem and improve cognitive function, helping you better manage your health through body and mind.

Nature Therapy

Nature therapy embraces the restorative and healing qualities of the natural environment to improve mental health. Outdoor activities have proven to lower stress, increase positive emotions, and improve overall health. By combining mindfulness practices, physical activity, and a deep connection to the environment around you, nature therapy promotes better mental and emotional health.

Music Therapy

Music therapy uses the power of music to improve mental and physical health. By creating or simply listening to music, your stress and mood can be improved. Additionally, the language of music creates a connection with others and improves cognitive function. This creative therapy modality provides a safe place to express your emotions through music, delivering significant mental health benefits.

Massage Therapy

Through a healing touch that targets soft tissues and muscles, massage can improve circulation, reduce muscle tension, and improve sleep. Massage can also contribute to mental health by decreasing adverse symptoms. Integrating massage into your wellness routine can enhance both physical and mental health.

Art Therapy

Art therapy utilizes creative expression through physical art to foster healing and self-discovery. By engaging in art forms such as painting, drawing, or sculpting, you will explore emotions, learn to emotionally regulate, and reduce stress levels. Art therapy can boost self-esteem levels while also allowing you to express and share emotions healthily.

Meditation

Meditation is frequently utilized in many diverse mental health practices as an effective tool for calming the mind, understanding and regulating emotions, and developing a deeper connection with yourself. By focusing on mindfulness, you will see benefits in your self-esteem, concentration, and sense of peace and belonging. Meditation is a valuable tool to help manage and process mental health challenges.

Mindfulness

Mindfulness is a practical way to build awareness of thoughts, emotions, and body sensations without judging yourself. It can help reduce stress reactivity, support emotional regulation, and improve focus, especially when anxiety, depression, or trauma symptoms make it hard to feel grounded day to day.

At Sylvia Brafman Georgia, mindfulness based practices can be used alongside your primary treatment plan to support coping skills between sessions and strengthen long-term resilience.

Reiki

Reiki is a gentle, relaxation-focused practice that can support calm and nervous system regulation. Many people use Reiki as a complementary wellness approach to help reduce stress, ease tension, and feel more centered during treatment, especially when symptoms feel overwhelming.

Reiki is designed to support your overall care plan and can be used alongside psychotherapy and psychiatry for added comfort and balance.

Sound Healing

Sound healing uses soothing tones and vibration to promote relaxation and present-moment awareness. Depending on the approach, sessions may include instruments or guided sound experiences that help lower stress, support emotional release, and improve sleep readiness.

Sound healing can complement therapy by helping you settle the mind and body, so you feel more grounded and supported throughout your treatment plan.

Deciding if holistic therapy is right for you is a personal choice based on your values and goals for treatment. This approach emphasizes the mind-body-soul connection, using diverse methods to improve overall wellness. Holistic treatment might be ideal if you’re seeking comprehensive care or if previous treatments haven’t met your needs, as it addresses health from a broader angle.

It is important to remember that you curate the details of your holistic treatment based on your needs and goals. Our patient advocates are available to discuss holistic approaches to health and even give you a sense of what your treatment options are. For personalized guidance on how holistic therapy can help with your health goals, contact us at (770) 376-2785 to explore your options.

There is room for customization when it comes to holistic therapy, and this includes the format of treatment that you decide to attend. The best type of program for you will depend on your needs and goals for therapy. If you are looking for holistic therapy in Georgia, here are some of the treatment structures you can choose from.

Learn About Our Holistic Approach

Holistic Therapy Residential Programs

At a holistic residential treatment facility, you will reside at the behavioral health center and have full access to mental health support 24/7. Through traditional and holistic therapy practices, you will collaborate with your care team to improve your mental health and better manage negative symptoms, leading to an improved quality of life.

Holistic Therapy Outpatient Programs

Holistic outpatient programs provide focused care for short periods, typically one or two hours each week. You’ll work with your therapist using a blend of traditional and holistic therapies to improve your mental, emotional, and physical well-being. Since this format only offers a couple of hours each week, outpatient programs may be better suited to less severe cases.

Holistic Therapy Intensive Outpatient Programs (IOPs)

An IOP offers structured care at an outpatient treatment center four to six days a week for a few hours each day. Your therapists will work with you using a variety of traditional and holistic practices to improve your overall health. This is an excellent program if you are transitioning out of more intensive levels of care.

Holistic Therapy Partial Hospitalization Programs (PHPs)

Like an IOP, a PHP does not require you to reside at an inpatient treatment center. Instead, you will receive outpatient holistic treatment for five to seven days each week, several hours each day. In this intensive program that falls somewhere between an IOP and a residential program, you will complement your therapy with holistic modalities to promote overall well-being.

It is difficult to say if health insurance will cover the costs of your holistic treatment in The State of Georgia. Holistic therapy encompasses so many things, from yoga to nutrition counseling, and it is difficult to determine with certainty what programs could be covered.

Insurance usually covers treatments that are considered medically necessary. If holistic practices were included in a treatment program that was deemed medically necessary, it is possible that insurance would offer support. We can help you determine what holistic therapy treatments might be covered under your insurance policy. Reach out to us today to check your insurance.

The role of insurance coverage for holistic therapies is difficult to understand with certainty. Coverage will ultimately depend on the service that you seek and the specific details of your insurance policy. For example, some providers such as Cigna or Aetna often cover acupuncture, while some United Healthcare policies will cover nutrition counseling when medically necessary.

Some services are rarely covered by insurance. These include yoga, massage, or nature therapy. It is prudent to understand the details of your policy fully so that you know for sure what holistic services are covered by your plan. You can also contact us if you would like help determining the details of your insurance policy.

If you are seeking a holistic therapist near Atlanta, Georgia, the Sylvia Brafman Mental Health Center Georgia has services available. We are here to support you through your mental health concerns with all the resources we have at our disposal. Our wellness center is located just outside of Atlanta at 8025 Majors Road, Cumming, GA 30041.

If you would like to set up a holistic consultation or learn more about our unique offerings, call us at (770) 376-2785.

Finding a Holistic Therapy Program Near Me

Finding holistic therapy in Georgia can be less straightforward than regular therapy, as it is considered an alternative form of therapy. To locate an integrative treatment center that aligns with your values, needs, and goals and offers whole-person treatment, there are some simple steps you can follow:

Online Search: Type related keywords into Google, like “Holistic therapy treatment in Georgia” or “Holistic therapist near Atlanta, Georgia.” Adding location-related words will help you find providers in your area.
Therapist Directories: Utilize online psychology directories such as Psychology Today to search for local therapists and medical treatment centers that offer holistic services.
Contact Your Insurance Provider: If you have health insurance, reach out to your insurance provider to inquire about in-network holistic therapists near Atlanta, Georgia. They can provide you with a list of covered providers.
Community Mental Health Resources: Contact local organizations, mental health centers, or nonprofit agencies in your region. They may be able to provide resources and references.
Online Support Groups and Forums: Explore online support groups or forums to read about holistic healthcare facility options that others recommend.
Local Healthcare Directories: Check local healthcare directories, both online and in print, for holistic provider and program listings in Georgia.
Social Media: Join social media groups based in your area where people frequently share recommendations for healthcare providers and wellness centers.
University and Medical School Centers: Contact medical schools based at universities, as they may have suggestions for specialty treatment centers that offer holistic therapy.
Online Reviews and Ratings: Read online reviews and ratings for local programs and providers. Learning from the experiences of others can help you make an informed decision.

Call us Today: (770) 376-2785

Before beginning holistic therapy near Atlanta, Georgia, you’ll need to meet with your care team so they can understand more about your treatment needs. In this initial meeting, they will ask you questions to get a sense of your background, and they will also give you a mental health assessment to learn more about the issues you are facing.

Some facilities require payment for this assessment, but The Sylvia Brafman Mental Health Center Georgia offers a confidential and complimentary mental health assessment. Reach out to us today to get started on your path to holistic wellness.

No matter your reason for seeking treatment, we aim for the admissions process to be as smooth and simple as possible for you. We want you to focus on your treatment, so rest assured that we will make the process of admission as painless as possible for you. To prepare you, here are some steps you can expect to encounter.

Initial Contact: First, you will have to reach out to the treatment center to get the process started.
Assessment and Evaluation: You will have an initial appointment where you will share background information and complete an assessment.
Insurance Verification and Coverage: The admissions team will research the details of your policy and confirm coverage.
Treatment Plan Development: Your care team will develop a treatment plan based on your needs and goals.
Admissions Coordination: The admissions team will help with any practical things such as medical records, insurance, or payment.
Orientation and Program Introduction: You will be introduced to everyone at the wellness center and provided an outline of what to expect while in treatment.
Active Participation in Treatment: Through therapeutic and holistic modalities, you will engage in activities and discussions meant to improve all aspects of your health.
Progress Monitoring and Adjustments: Your care team will monitor your progress and make adjustments to your treatment plan as needed.

If you would like help for yourself or someone that you know, we are only a phone call away.

Holisitic Mental Health Hotline: (770) 376-2785

If you are using health insurance to cover holistic treatment costs, the extent of coverage will depend on your plan details and the types of services you use. Acupuncture could cost as little as a small $40-$50 copay in Georgia, but you would likely have to pay all costs related to massage out-of-pocket.

Understanding the ins and outs of your insurance policy can be helpful when determining costs for holistic treatments. You should be aware of the premiums, deductibles, copays, and any required prior authorizations related to your policy. We can help you sort out the details. Call us at (770) 376-2785.

Holistic therapies are frequently paid for out-of-pocket, as many holistic services are not covered by insurance, except in cases of medical necessity. The amount of money you will pay will depend on the service you are seeking. Massages in Georgia start around $75, while energy healing such as Reiki typically starts around $70.

We advise you to have a sense of what holistic therapies you would like to take advantage of, be it yoga, breathwork, acupuncture, or music therapy. We are happy to help you learn about the holistic options available and discuss which ones might be most beneficial in your unique situation. Contact us today to learn more.

Statistics on Holistic Therapy Programs in Georgia

A news release from the National Institutes of Health revealed that 38% of U.S. adults have used some form of complementary or alternative medicine.
Teachers in the Metro Atlanta area are integrating yoga practices into school, claiming that it has calming effects on students.
According to a 2016 study on Complementary and Alternative Methods (CAM), individuals who experience moderate mental distress are more likely to utilize CAM than those who do not.
5% of adults in the Southern region of the U.S. (including Georgia) used complementary or alternative methods at some point in the past 12 months prior to being surveyed. This is the lowest percentage of all the U.S. regions.
Some common natural therapy products that are used as a complementary form of mental health therapy include Omega-3 fatty acids, folate, and medical foods, according to the NAMI.
The sun works as a natural therapy – In a study of over 500,000, it was found that every hour spent in the sun decreased depression symptoms.

Holistic Therapy Programs for Treatment and Counseling in Georgia

Understanding What Holistic Therapy Is

Benefits of Holistic Therapy

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What is a Holistic Therapy and Treatment Center?

Statistics on Holistic Therapy near Atlanta, Georgia